Wednesday, January 9, 2008

Weight Lose Diet

I start tomorrow on my new weight lose diet though golds gym trainers dont want to call it a diet they call it a programe lOl. Sounds a lot better then a diet so I'll go with it lOl. Here is my new meal plan just for the fun of it to show ya how seriouse I am about losing weight by december. Though I think I am going to gradually get into things make things normale instead of going low fat on some of these things listed. I'm going to stick with this list for a while to get use to the changes...


Slice of Bread
Cottege Cheese Low Fat


Apple 1/2

~Lunch~ 12:30pm

2 Slices of turckey
1 Slice of Bread
Cellery how ever many I want YAY jk
Salad Low Fat Dressing Yuck

~Snack~ 3:30pm

1 snack bar
I think I'll add a vetable in there as well

~Dinner~ 6:00-7:00pm

Carrots only 9

1 comment:

Nilla said...

Good luck with this program! You'll have to keep us informed about how it works!